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Building Resilience

Self-paced, 4 Modules, 2 Hours per Week 

 

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Train your brain to bounce back from any challenge.

 

Resilience anchors leaders in the midst of profound challenges. When you're navigating company disruptions, project failures, personal loss, or global crises, resilience provides you with the stability to endure, inspire your team's recovery, foster growth, and emerge stronger.

In this self-paced course, you'll build up your resilience with brain-based strategies to improve your well-being today—while preparing yourself and your team for the challenges of tomorrow.

ENROLL NOW

Train your brain to bounce back from any challenge.

 

Resilience anchors leaders in the midst of profound challenges. When you're navigating company disruptions, project failures, personal loss, or global crises, resilience provides you with the stability to endure, inspire your team's recovery, foster growth, and emerge stronger.

In this self-paced course, you'll build up your resilience with brain-based strategies to improve your well-being today—while preparing yourself and your team for the challenges of tomorrow.

ENROLL NOW

Our approach is brain-friendly.

eLeadership Academy programs combine theory, practice, social learning, and insights from cognitive science to ensure that the learning sticks. Featuring convenient online content with assessments, social learning, and expert faculty guidance, participants experience significant personal and professional growth.

 

Elective Options:

 

Inclusive Leadership, 4 Self-Paced Modules

You will learn essential practices for building inclusive cultures and leading Diversity, Equity, Inclusion, and Belonging (DEIB) in the workplace. Leverage insights from cognitive science to gain an understanding of the social brain and increase your inclusive leadership effectiveness.

This course is designed to support organizational DEIB initiatives and help you develop an action plan for being a more inclusive leader. 

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Building Resilience, 4 Self-Paced Modules

The pace of change and growing personal and professional stressors are challenging our performance and well-being like never before. Leveraging insights from cognitive science, this course helps you combat stress and burnout with strategies to improve well-being.

By the end of the course, you will have a full toolkit of manageable micro-actions and a plan to improve self-care, along with strategies to build resilience in the face of adversity.

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Become a more resilient leader with these self-paced modules:

MINDSET

Our mindset has a powerful ripple effect on ourself and others. Learn how to use it to strengthen yourself and your team.

FOCUS

Keeping your eye on the prize is essential for success—to achieve goals or pivot strategically in the face of challenges.

HEALTH

Fueling your body and mind lowers stress and boosts your brainpower and endurance so that you can persevere.

CONNECTION

Nurturing personal connections increases feelings of safety and builds a sense of strength during difficult times.

How it Works

Each of the modules in this self-paced, online course takes about a week to complete. The curriculum includes lessons on building resilience topics, articles, videos, bonus supplemental materials, and practice activities to make sure that you feel confident applying what you've learned.

 

Results

The Building Resilience course empowers you to develop better habits that lead to a greater capacity for confronting difficult situations. Through a series of easy micro-actions, you'll rewire the intricate circuitry of your brain and body to withstand unexpected hardships so you can keep going … not just for your own sake, but also for the sake of the people around you.

 

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Certifications

Upon completion of this course, you'll earn:

  • Micro-credential

  • eFOCUS Digital Certification Badge

  • Course credit toward Certificate in Applied Leadership (CAL)

Part of a Certificate in Applied Leadership

The Certificate in Applied Leadership (CAL) provides a clear path forward to help you be a more effective leader. The only online, cohort-based leadership and coaching certificate program exclusively for credit union professionals, CAL helps leaders build skills, impact, confidence, and career growth.

LEARN ABOUT THE CERTIFICATE PROGRAM

Leaders love eLeadership Academy.

Our proven, cost-effective programs are ideal for geographically dispersed teams, groups, and individuals. We’re proud of the fact that nearly 100% of participants would recommend eLeadership Academy to others.

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Contact:  

☎ 1+ 604-398-4015  |  ✉️ [email protected]

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