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5 Tips For Seasonal Self Care

Winter is here, and that means long nights, less sunlight and disturbed sleeping patterns. Thankfully, there are a few steps you can take to combat the effects of winter and regain control of...

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Sandra McDowell

About the Author

Sandra McDowell, CEO, MA, PCC, CPHR

As the founder and voice behind eLeadership Academy™, Sandra McDowell helps credit union leaders be a force for good through accessible, effective online training solutions—grounded in neuroscience and human-centric principles. 

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